Make Yoga Your Life
Yoga stopped being just a practice — it became a way of living. Since 2009, not a single day missed.
Mon – Thu · 6:00 pm – 7:00 pm
Friday · 6:00 am – 8:00 am
Saturday · 6:00 am – 9:00 am
Sunday · Closed
Every program is rooted in classical Hatha Yoga, transmitted through the Isha Foundation. All sessions are private and one-on-one — no group classes, no rush, entirely at your pace.
10 simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole body.
CA $30 /hour
Enquire on WhatsApp →
A potent 21-step practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
CA $40 /hour
Enquire on WhatsApp →
An 18-step process that strengthens the ligaments holding the skeletal and muscular structure together.
CA $40 /hour
Enquire on WhatsApp →
Powerful postures through which one can elevate consciousness and manipulate energies for deep transformation.
CA $35 /hour
Enquire on WhatsApp →
31 processes to invigorate the body and reach peak physical and mental health. Suitable from age 8.
CA $35 /hour
Enquire on WhatsApp →
Guided meditations to help you manifest love, health, peace and success in your life.
CA $30 /hour
Enquire on WhatsApp →
My journey began in 2009 quite unexpectedly. Then in 2011, serious lower back pain — from work stress and an intense gym routine — left me unable to do simple movements. Yoga brought me back. Within three months, the pain vanished and I felt like I got my life back.
Yoga stopped being a practice. It became a way of living. In December 2022, after over a decade of personal practice, I completed my teacher training with the Isha Foundation under Sadhguru's guidance.
"Jeevana" means life. To me, life itself should become yoga — whether you're on the mat or off it.
Certified Hatha Yoga Teacher
Isha Foundation · Under Sadhguru's Guidance
December 2022 · Practicing since 2009
"Relaxed, down to earth and welcoming. Class was challenging but with different options to suit different people. Left feeling very peaceful with beautiful knowledge, pranayam and asanas."
"I can't thank Lionel enough. His support and guidance made everything so smooth and effective. He made my desire to learn yoga this year possible — I am incredibly grateful."
"The yoga master is very kind and dedicated. He is result oriented and always tries to develop discipline and inner calmness. Very good place to learn yoga."
"Fantastic and very thorough. Punctual, clear instructions, great knowledge of the practices, and flexible with his schedule around my work timings. I will definitely recommend him!"
"An exceptionally compassionate and attentive teacher. He tailored the class to each individual's pace and his consistent check-ins motivated me to practice every single day."
"Yoga has changed my life in so many beautiful ways — it wouldn't have been possible without Lionel's guidance. He's the best teacher in Mississauga. Now is the time to transform your life."
Every session is private, personal and held in a warm welcoming space in Mississauga. These are real moments from real classes — no performance, just practice.
The easiest way to begin is a quick WhatsApp message. Tell me a little about what you're looking for and I'll get back to you within a few hours. No forms, no waiting — just a real conversation.
🎁 New to yoga or unsure where to start?
Book a complimentary 20-minute discovery call. No commitment — just a conversation about your goals.